If you fear aging, read this.

If you fear aging, read this.

We live in a culture that is deathly afraid and loves to profit off aging – look at all of the products and services sold to both women and men to defy aging. Love the skin you’re in, they say, but only if you continue using these anti-aging products and have smooth white flawless skin like our models. The truth is, we can’t stop the aging process.

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New Podcast! Free Living with a Mindful Mindset

New Podcast! Free Living with a Mindful Mindset

I had the opportunity to speak with the lovely and energetic Cori Asuncion of “That’s Not Proper”. For those of you who know me, I was already hooked when I learned the name of her podcast. I was double hooked when I met Cori, she’s honest, fun, and incredibly smart. I was honored to be a part of this conversation.

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Tips on how to avoid distractions (to create the life you want)

Tips on how to avoid distractions (to create the life you want)

Distractions, they come in all kinds of forms and today’s blog is all tips on how to avoid distractions to create the life you want. I believe the secret is learning to NOT avoid distractions but to become aware of them and acknowledge them, and then Matrix dodge your little self away from them.  

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Why travel doesn’t solve all of your problems

Why travel doesn’t solve all of your problems

This is my wish for you. I believe everybody can experience peace within themselves so beautiful, so magical, you’ll realize why haven’t I done this sooner? Also, this isn’t totally woo-woo stuff, this is common sense psychology. Finding inner peace doesn’t mean you have to dance around a big bonfire wearing nothing but seeds and a loincloth. Inner peace is being content with this moment, not tomorrow or yesterday.

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