The Anger Iceberg and what anger can teach us
As we become more self-aware, one of the most important aspects of learning about ourselves is to begin understanding our emotions. You will hear me cover this topic over and…
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Grief is one of my most powerful teachers.
I’ve been going through the wringer lately. The wringer of grief, loss, and hardship squeezing every bit of gunk out of me and leaving me with a dry, flattened, and…
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