Mindset Archives - The Status Foe - Mindfulness & Intentional Living

More inspirational quotes for your desktop

More inspirational quotes for your desktop

Be sure to save or pin these for future inspiration!

Motivational Quotes

Motivational Quotes

Save these motivational quotes and surround yourself with the postive energy you deserve.

If you fear aging, read this.

If you fear aging, read this.

We live in a culture that is deathly afraid and loves to profit off aging – look at all of the products and services sold to both women and men to defy aging. Love the skin you’re in, they say, but only if you continue using these anti-aging products and have smooth white flawless skin like our models. The truth is, we can’t stop the aging process.

New Podcast! Free Living with a Mindful Mindset

New Podcast! Free Living with a Mindful Mindset

I had the opportunity to speak with the lovely and energetic Cori Asuncion of “That’s Not Proper”. For those of you who know me, I was already hooked when I learned the name of her podcast. I was double hooked when I met Cori, she’s honest, fun, and incredibly smart. I was honored to be a part of this conversation.

Magical Moon Watercolor

Magical Moon Watercolor

Just like the moon, your greatest magic will come in times of darkness when you have no choice but to trust your power. What do you think of my latest…

I am choosing to see this time as a teacher.

I am choosing to see this time as a teacher.

What a wild ride it has been these last few weeks. Words like pandemic, recession, death, isolation, and panic flood the news, social feeds, and every conversation. These aren’t words we usually want…

My Favorite Posts From Instagram

My Favorite Posts From Instagram

These are some of my favorite posts from Instagram in the last month. Be sure to follow me for more inspirational content on how to live a life of freedom….

12 Essential Steps to Simplify Your Life

12 Essential Steps to Simplify Your Life

12 Essential Steps to Simplify Your Life From the highest of highs to the lowest of lows, life is a series of peaks and valleys. Life is challenging for all…

How to Declutter Your Calendar and Get Your Time Back

How to Declutter Your Calendar and Get Your Time Back

One of the biggest complaints I hear from people is the lack of time. Today’s blog is all about quick tips on how to declutter your calendar.

Take a Step Back This Holiday and Remember This

Take a Step Back This Holiday and Remember This

I used to be always in a rush to get it done, especially during the holidays. I would entirely focus on helping with cooking and cleaning (omg, the damn dishes…

glendahoonrussell

Speaker & Author of The Status Foe
🔥 The status quo is the enemy to living the life you truly deserve
🔥 Screw the nine square rule I post what I want

Did you know I am writing a book? ⁣ ⁣ It has t

Did you know I am writing a book? ⁣
⁣
It has taken me almost over a year and a half to write it, and I am still>in>the>process. Sigh. When I first started, I thought I could complete it in 90 days like all the online courses, and popular self-publishing coaches tell us to do. I found out quickly I don’t fit that mold. Hell, I don’t fit many molds, so why on earth would this be different? It took me a long time to finally ease into the process and allow the book to grow as it is supposed to. The book is now evolving into something I would have never imagined. ⁣
⁣
So what’s the book, The Status Foe, about? It’s about healing and transformation. It’s about slowing down, questioning, and incorporating curiosity back into your life. It’s about unbecoming all of the shit our society tells us we have to be and revealing and accepting who we imperfectly are. It’s stepping away from the rat race and finally finding your path. The status quo is the enemy of living the life you truly deserve, and you deserve to have a life of peace to be yourself fully. ⁣
⁣
If you are interested, feel free to join my email list in my bio for updates on⁣
the release. Eeek! 😀

My mom used to say "we can see faces but we can't

My mom used to say "we can see faces but we can't see hearts".

Did you know I started selling my artwork on Etsy?

Did you know I started selling my artwork on Etsy? ⁣
⁣
I used to be a HUGE artist. Throughout my entire childhood, I told myself I wanted to be an artist and I spent most of my time alone in my room creating some kind of art. Then I grew up and everyone told me being an artist is worthless in this world. You’ll starve, they said. You can’t make a profession out of it, they said. That’s not a career, they said. Glenda you can’t just be a hippie, you have to grow up, they said. ⁣
⁣
I listened and abided. ⁣
⁣
After college, I put away my paints and put on my suit, for a more professional⁣
career, and entered into the advertising and marketing world. I don’t regret my⁣
10 years in that industry but I also felt like something was missing. There was⁣
a hole that even pushing pretty pixels around couldn’t fill. Within the last⁣
few years, I have stepped back and gone to my roots – the old Glenda. The⁣
old Glenda, who could get lost in paint, colors, and curiosity for hours and didn't care what other people thought. So here’s my recent collection and I am slowly adding more as I go. ⁣
⁣
My Etsy link is in my bio if you care to take a gander!

Who else needed to hear this today? 😘 #though

Who else needed to hear this today? 😘

#thoughts #spilledink #healingjourney #selfhealing #naturetherapy #nature_brillance #foresttherapyguide #forestbathing #natureishealing #naturelove #naturewalk #selfhealingjourney #selfawareness #selfaware #selfawarenessjourney #selfawarenessiskey #compassioniscool #personalgrowth #selfreflection #selfgrowth #selfesteem #feelings

In 2005, the National Science Foundation published

In 2005, the National Science Foundation published an article regarding research about human⁣
thoughts per day. The average person has about 12,000 to 60,000 thoughts per day. Of those, 80% are negative, and 95% are the same repetitive⁣
thoughts as the day before. ⁣
⁣
There was another study (Leahy, 2005, Study of Cornell University), in which scientists found that firstly 85% of what we worry about never happens. Secondly, with the 15% of the worries that did happen, 79% of the subjects discovered that they could handle the difficulty better than expected or that the difficulty taught them a lesson worth learning.⁣
𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻: What are you stressing about right now? Ask yourself what is within your control and out of your control? Can you create some space around what you can't control - maybe even loosen your grip on it? This isn't a push or pressure to let go, we're simply creating space around the possibility of letting go of what we can't control. This is a great exercise to start feeling a sense of peace.

Load More... Follow on Instagram

Copyright © 2021 The Status Foe, LLC. All Rights Reserved. SiteMap. SITE BY DRIP DROP CREATIVE.