The Anger Iceberg and what anger can teach us
As we become more self-aware, one of the most important aspects of learning about ourselves is to begin understanding our emotions. You will hear me cover this topic over and…
Read MoreAs we become more self-aware, one of the most important aspects of learning about ourselves is to begin understanding our emotions. You will hear me cover this topic over and…
Read MoreI’ve been going through the wringer lately. The wringer of grief, loss, and hardship squeezing every bit of gunk out of me and leaving me with a dry, flattened, and…
Read MoreI was inspired by the brilliant Brittany Cobb, a Black licensed therapist and influencer @ablackfemaletherapist to create this list of mental health resources. It a combination of her resources listed…
Read MoreBe sure to save or pin these for future inspiration!
Read MoreSave these motivational quotes and surround yourself with the postive energy you deserve.
Read MoreWe live in a culture that is deathly afraid and loves to profit off aging – look at all of the products and services sold to both women and men to defy aging. Love the skin you’re in, they say, but only if you continue using these anti-aging products and have smooth white flawless skin like our models. The truth is, we can’t stop the aging process.
Read MoreI had the opportunity to speak with the lovely and energetic Cori Asuncion of “That’s Not Proper”. For those of you who know me, I was already hooked when I learned the name of her podcast. I was double hooked when I met Cori, she’s honest, fun, and incredibly smart. I was honored to be a part of this conversation.
Read MoreJust like the moon, your greatest magic will come in times of darkness when you have no choice but to trust your power. What do you think of my latest…
Read MoreWhat a wild ride it has been these last few weeks. Words like pandemic, recession, death, isolation, and panic flood the news, social feeds, and every conversation. These aren’t words we usually want…
Read MoreThese are some of my favorite posts from Instagram in the last month. Be sure to follow me for more inspirational content on how to live a life of freedom….
Read MoreHello! My name is Glenda Hoon Russell and my passion is helping others discover inner peace and freedom through the healing power of nature and mindfulness.
Want advice, inspiration, personal over shares, and upcoming events to your inbox once a month? Yes!
Nature Therapy Walks near Ouray, Colorado with a Certified Guide and self-awareness teacher.
Email: glenda@thestatusfoe.com
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