Mental Health Resources

Mental Health Resources

I was inspired by the brilliant Brittany Cobb, a Black licensed therapist and influencer @ablackfemaletherapist to create this list of mental health resources. It a combination of her resources listed…

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If you fear aging, read this.

If you fear aging, read this.

We live in a culture that is deathly afraid and loves to profit off aging – look at all of the products and services sold to both women and men to defy aging. Love the skin you’re in, they say, but only if you continue using these anti-aging products and have smooth white flawless skin like our models. The truth is, we can’t stop the aging process.

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New Podcast! Free Living with a Mindful Mindset

New Podcast! Free Living with a Mindful Mindset

I had the opportunity to speak with the lovely and energetic Cori Asuncion of “That’s Not Proper”. For those of you who know me, I was already hooked when I learned the name of her podcast. I was double hooked when I met Cori, she’s honest, fun, and incredibly smart. I was honored to be a part of this conversation.

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Magical Moon Watercolor

Magical Moon Watercolor

Just like the moon, your greatest magic will come in times of darkness when you have no choice but to trust your power. What do you think of my latest…

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